Gooseberries, Canned, Light Syrup Pack, Solids And Liquids
Serving size
1 cup
(252g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)6g
24%
Dietary Fiber6g
22%
Total Sugars35g
Includes
28g
Added Sugars
55%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
0.8mg
5%
Potassium
190mg
4%
Vitamin A
100mcg
12%
Vitamin C
25mg
28%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
10%
Niacin
0.4mg
2%
Vitamin B6
0.03mg
2%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
7%
Phosphorus
20mg
1%
Magnesium
15mg
4%
Zinc
0.3mg
3%
Selenium
1mcg
2%
Copper
0.5mg
61%
Manganese
0.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.