Grapes, red or green (European type, such as Thompson seedless), raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Grapes, Red Or Green (European Type, Such As Thompson Seedless), Raw
Serving size
1 cup (151g)
Amount Per Serving
Calories
104
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 23g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.5mg
3%
Potassium 290mg
6%
Vitamin A 30mcg
3%
Vitamin C 5mg
5%
Vitamin E 0.3mg
2%
Vitamin K 22mcg
18%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
8%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
8%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 10mg
3%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.2mg
21%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9132)
Data source attachment:
none specified
Ingredient statement:
Grapes