Jujube, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Jujube, Dried
Serving size
100 grams (100g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 73g
26%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 55g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 5.1mg
28%
Potassium 220mg
5%
Vitamin A 40mcg
4%
Vitamin C 218mg
242%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
4%
Niacin 0.5mg
3%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 70mg
5%
Magnesium 35mg
9%
Zinc 0.4mg
4%
Selenium 0mcg
0%
Copper 0.2mg
26%
Manganese 31.1mg
1351%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9147)
Data source attachment:
none specified
Ingredient statement:
none specified