Melons, cantaloupe, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Melons, Cantaloupe, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 270mg
6%
Vitamin A 1010mcg
113%
Vitamin C 37mg
41%
Vitamin E 0.1mg
0%
Vitamin K 3mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.02mg
1%
Niacin 0.7mg
5%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
1%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.04mg
5%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9181)
Data source attachment:
none specified
Ingredient statement:
Cantaloupe