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Melons, honeydew, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, diced (approx 20 pieces per cup)
1 melon (5-1/4" dia)
1 melon (6" - 7" dia)
1 wedge (1/8 of 5-1/4" dia melon)
1 wedge (1/8 of 6" to 7" dia melon)
10 honeydew balls
1 NLEA serving
gram
oz
lb
kg
teaspoon, balls
tablespoon, balls
fl oz, balls
cup, balls
pint, balls
quart, balls
gallon, balls
ml, balls
liter, balls
Nutrition Facts
Melons, Honeydew, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
36
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber (per old FDA rule)
1g
3%
Dietary Fiber
1g
3%
Total Sugars
8g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.2mg
1%
Potassium 230mg
5%
Vitamin A 20mcg
2%
Vitamin C 18mg
20%
Vitamin E 0mg
0%
Vitamin K 3mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0mg
1%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 10mg
1%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.02mg
3%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, diced (approx 20 pieces per cup)
1 melon (5-1/4" dia)
1 melon (6" - 7" dia)
1 wedge (1/8 of 5-1/4" dia melon)
1 wedge (1/8 of 6" to 7" dia melon)
10 honeydew balls
1 NLEA serving
gram
oz
lb
kg
teaspoon, balls
tablespoon, balls
fl oz, balls
cup, balls
pint, balls
quart, balls
gallon, balls
ml, balls
liter, balls
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9184)
Data source attachment:
none specified
Ingredient statement:
Melon
Olark launch button clip path