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Oranges, raw, navels
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fruit, (2-7/8" dia)
1 NLEA serving
gram
oz
lb
kg
teaspoon, sections without membranes
tablespoon, sections without membranes
fl oz, sections without membranes
cup, sections without membranes
pint, sections without membranes
quart, sections without membranes
gallon, sections without membranes
ml, sections without membranes
liter, sections without membranes
Nutrition Facts
Oranges, Raw, Navels
Serving size
1 cup, sections without membranes (
165
g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber (per old FDA rule)
4g
15%
Dietary Fiber
4g
13%
Total Sugars
14g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.2mg
1%
Potassium 270mg
6%
Vitamin A 120mcg
14%
Vitamin C 98mg
108%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
8%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 40mg
3%
Magnesium 20mg
4%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
7%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fruit, (2-7/8" dia)
1 NLEA serving
gram
oz
lb
kg
teaspoon, sections without membranes
tablespoon, sections without membranes
fl oz, sections without membranes
cup, sections without membranes
pint, sections without membranes
quart, sections without membranes
gallon, sections without membranes
ml, sections without membranes
liter, sections without membranes
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9202)
Data source attachment:
none specified
Ingredient statement:
Oranges
Olark launch button clip path