Oranges, raw, navels - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Oranges, Raw, Navels
Serving size
100 grams (100g)
Amount Per Serving
Calories
49
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.1mg
1%
Potassium 170mg
4%
Vitamin A 70mcg
8%
Vitamin C 59mg
66%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
5%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 20mg
2%
Magnesium 10mg
3%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.04mg
4%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9202)
Data source attachment:
none specified
Ingredient statement:
Oranges