Oranges, raw, Florida - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Oranges, Raw, Florida
Serving size
1 cup, sections without membranes (185g)
Amount Per Serving
Calories
85
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 4g
18%
Dietary Fiber 4g
16%
Total Sugars 17g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0.2mg
1%
Potassium 310mg
7%
Vitamin A 120mcg
14%
Vitamin C 83mg
92%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
6%
Niacin 0.7mg
5%
Vitamin B6 0.1mg
6%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 20mg
2%
Magnesium 20mg
4%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9203)
Data source attachment:
none specified
Ingredient statement:
Oranges