Pears, Canned, Extra Heavy Syrup Pack, Solids And Liquids
Serving size
1 cup, halves
(266g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium13mg
1%
Total Carbohydrate67g
24%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars59g
Includes
48g
Added Sugars
96%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
2%
Riboflavin
0.1mg
5%
Niacin
0.6mg
4%
Vitamin B6
0.04mg
2%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
1%
Phosphorus
20mg
1%
Magnesium
10mg
3%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
0.1mg
14%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.