Raisins, golden seedless - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Raisins, Golden Seedless
Serving size
100 grams (100g)
Amount Per Serving
Calories
302
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 59g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 750mg
16%
Vitamin A 0mcg
0%
Vitamin C 3mg
4%
Vitamin E 0.1mg
1%
Vitamin K 4mcg
3%
Thiamin 0mg
1%
Riboflavin 0.2mg
15%
Niacin 1.1mg
7%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 120mg
9%
Magnesium 35mg
8%
Zinc 0.3mg
3%
Selenium 1mcg
1%
Copper 0.4mg
40%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9297)
Data source attachment:
none specified
Ingredient statement:
Raisins