Strawberries, frozen, unsweetened - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Strawberries, Frozen, Unsweetened
Serving size
1 cup, thawed (221g)
Amount Per Serving
Calories
77
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.7mg
9%
Potassium 330mg
7%
Vitamin A 30mcg
3%
Vitamin C 91mg
101%
Vitamin E 0.6mg
4%
Vitamin K 5mcg
4%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Vitamin B6 0.1mg
4%
Folate 40mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 30mg
2%
Magnesium 25mg
6%
Zinc 0.3mg
3%
Selenium 2mcg
3%
Copper 0.1mg
12%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9318)
Data source attachment:
none specified
Ingredient statement:
Strawberries