Plantains, yellow, fried, Latino restaurant - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Plantains, Yellow, Fried, Latino Restaurant
Serving size
1 cup (169g)
Amount Per Serving
Calories
399
% Daily Value*
Total Fat 13g
16%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 69g
25%
Dietary Fiber (per old FDA rule) 5g
22%
Dietary Fiber 5g
19%
Total Sugars 37g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 860mg
18%
Vitamin A 670mcg
74%
Vitamin C 6mg
7%
Vitamin E 1.9mg
12%
Vitamin K 54mcg
45%
Thiamin 0.1mg
10%
Riboflavin 0.03mg
3%
Niacin 1.4mg
9%
Vitamin B6 0.5mg
29%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid 1mg
20%
Phosphorus 70mg
6%
Magnesium 75mg
18%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.2mg
22%
Manganese 0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9447)
Data source attachment:
none specified
Ingredient statement:
none specified