Pork, Fresh, Enhanced, Composite Of Separable Fat, Cooked
Serving size
100 grams
(100g)
Amount Per Serving
Calories
585
% Daily Value*
Total Fat60g
77%
Saturated Fat21g
107%
Trans
Fat
0.5g
Polyunsaturated Fat
8g
Monounsaturated Fat
25g
Cholesterol81mg
27%
Sodium125mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
1.5mcg
8%
Calcium
40mg
3%
Iron
0.8mg
5%
Potassium
210mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.2mg
20%
Riboflavin
0.1mg
11%
Niacin
3.9mg
25%
Vitamin B6
0.2mg
14%
Folate
0mcg DFE
0%
Vitamin B12
1.4mcg
58%
Pantothenic Acid
0.5mg
10%
Phosphorus
160mg
13%
Magnesium
10mg
3%
Zinc
1.1mg
10%
Selenium
15mcg
27%
Copper
0.05mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.