Pork, Fresh, Loin, Blade (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast
(830g)
Amount Per Serving
Calories
2108
% Daily Value*
Total Fat139g
178%
Saturated Fat49g
245%
Trans
Fat
1g
Polyunsaturated Fat
20g
Monounsaturated Fat
55g
Cholesterol689mg
230%
Sodium631mg
27%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein202g
Vitamin D
7.3mcg
36%
Calcium
260mg
20%
Iron
6.7mg
37%
Potassium
2640mg
56%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
1.8mg
12%
Vitamin K
0mcg
0%
Thiamin
4mg
333%
Riboflavin
3.1mg
242%
Niacin
55.7mg
348%
Vitamin B6
3.6mg
213%
Folate
0mcg DFE
0%
Vitamin B12
6.6mcg
273%
Pantothenic Acid
11mg
221%
Phosphorus
1610mg
129%
Magnesium
160mg
38%
Zinc
26.6mg
242%
Selenium
321mcg
584%
Copper
0.8mg
87%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.