Pork, Fresh, Loin, Center Loin (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat13g
16%
Saturated Fat5g
24%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol76mg
25%
Sodium83mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.6mcg
3%
Calcium
30mg
3%
Iron
0.9mg
5%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.5mg
45%
Riboflavin
0.4mg
32%
Niacin
7.4mg
46%
Vitamin B6
0.5mg
29%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
36%
Pantothenic Acid
1.5mg
30%
Phosphorus
210mg
17%
Magnesium
20mg
5%
Zinc
3.5mg
32%
Selenium
43mcg
77%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.