Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Loin (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat 13g
16%
Saturated Fat 5g
24%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 76mg
25%
Sodium 83mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.6mcg
3%
Calcium 30mg
3%
Iron 0.9mg
5%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
45%
Riboflavin 0.4mg
32%
Niacin 7.4mg
46%
Vitamin B6 0.5mg
29%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
36%
Pantothenic Acid 1.5mg
30%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 3.5mg
32%
Selenium 43mcg
77%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10039)
Data source attachment: none specified
Ingredient list: none specified
0
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