Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Loin (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 75mg
25%
Sodium 86mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.5mcg
3%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.6mg
47%
Riboflavin 0.4mg
35%
Niacin 7.7mg
48%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
37%
Pantothenic Acid 1.6mg
31%
Phosphorus 220mg
18%
Magnesium 20mg
5%
Zinc 3.7mg
34%
Selenium 45mcg
82%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10043)
Data source attachment: none specified
Ingredient list: none specified
0
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