Pork, Fresh, Loin, Center Rib (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat9g
12%
Saturated Fat3.5g
16%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4g
Cholesterol78mg
26%
Sodium95mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.6mcg
3%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.6mg
46%
Riboflavin
0.3mg
24%
Niacin
10mg
63%
Vitamin B6
0.5mg
30%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
37%
Pantothenic Acid
1.6mg
31%
Phosphorus
240mg
20%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
43mcg
78%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.