Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 78mg
26%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.6mg
46%
Riboflavin 0.3mg
24%
Niacin 10mg
63%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
37%
Pantothenic Acid 1.6mg
31%
Phosphorus 240mg
20%
Magnesium 20mg
5%
Zinc 3.1mg
28%
Selenium 43mcg
78%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10051)
Data source attachment: none specified
Ingredient list: none specified
0
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