Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean And Fat, Raw
Serving size
1 roast, without refuse (Yield from 1 raw roast, with refuse, weighing 1817g)
(1327g)
Amount Per Serving
Calories
2229
% Daily Value*
Total Fat119g
152%
Saturated Fat25g
123%
Trans
Fat
1g
Polyunsaturated Fat
10g
Monounsaturated Fat
29g
Cholesterol929mg
310%
Sodium756mg
33%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein272g
Vitamin D
7.3mcg
36%
Calcium
190mg
14%
Iron
10.9mg
60%
Potassium
4460mg
95%
Vitamin A
20mcg
3%
Vitamin C
0mg
0%
Vitamin E
2.9mg
19%
Vitamin K
0mcg
0%
Thiamin
6.5mg
544%
Riboflavin
3.7mg
283%
Niacin
80.9mg
505%
Vitamin B6
10mg
590%
Folate
0mcg DFE
0%
Vitamin B12
7.4mcg
310%
Pantothenic Acid
11.1mg
223%
Phosphorus
2770mg
222%
Magnesium
305mg
73%
Zinc
25.9mg
235%
Selenium
387mcg
705%
Copper
1.2mg
130%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.