Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat9g
11%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol70mg
23%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.6mcg
3%
Calcium
10mg
1%
Iron
0.8mg
5%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.5mg
41%
Riboflavin
0.3mg
21%
Niacin
6.1mg
38%
Vitamin B6
0.8mg
44%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
23%
Pantothenic Acid
0.8mg
17%
Phosphorus
210mg
17%
Magnesium
25mg
5%
Zinc
2mg
18%
Selenium
29mcg
53%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.