Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 69mg
23%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 350mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.5mg
43%
Riboflavin 0.3mg
22%
Niacin 6.3mg
40%
Vitamin B6 0.8mg
47%
Folate 0mcg DFE
0%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 0.9mg
18%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 2.1mg
19%
Selenium 31mcg
56%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10056)
Data source attachment: none specified
Ingredient list: none specified
0
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