Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat 9g
11%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 80mg
27%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.5mcg
2%
Calcium 10mg
1%
Iron 0.6mg
4%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
46%
Riboflavin 0.2mg
18%
Niacin 7.1mg
44%
Vitamin B6 0.7mg
41%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
24%
Pantothenic Acid 0.7mg
13%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 2.1mg
19%
Selenium 35mcg
63%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10065)
Data source attachment: none specified
Ingredient list: none specified
0
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