Pork, fresh, shoulder, arm picnic, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
55
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 18mg
6%
Sodium 24mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0.2mcg
1%
Calcium 0mg
0%
Iron 0.2mg
1%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 0.2mcg
7%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 0.6mg
6%
Selenium 6mcg
11%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10074)
Data source attachment:
none specified
Ingredient statement:
Pork Shoulder