Pork, fresh, variety meats and by-products, heart, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Heart, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 131mg
44%
Sodium 56mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 4.7mg
26%
Potassium 290mg
6%
Vitamin A 10mcg
1%
Vitamin C 5mg
6%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.6mg
51%
Riboflavin 1.2mg
91%
Niacin 6.8mg
42%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 3.8mcg
158%
Pantothenic Acid 2.5mg
50%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 2.8mg
25%
Selenium 10mcg
19%
Copper 0.4mg
45%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10103)
Data source attachment: none specified
Ingredient list: none specified
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