Pork, Fresh, Variety Meats And By Products, Heart, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol131mg
44%
Sodium56mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
4.7mg
26%
Potassium
290mg
6%
Vitamin A
10mcg
1%
Vitamin C
5mg
6%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.6mg
51%
Riboflavin
1.2mg
91%
Niacin
6.8mg
42%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
1%
Vitamin B12
3.8mcg
158%
Pantothenic Acid
2.5mg
50%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
2.8mg
25%
Selenium
10mcg
19%
Copper
0.4mg
45%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.