Pork, fresh, variety meats and by-products, kidneys, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Kidneys, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 319mg
106%
Sodium 121mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4.9mg
27%
Potassium 230mg
5%
Vitamin A 60mcg
7%
Vitamin C 13mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 1.7mg
131%
Niacin 8.2mg
51%
Vitamin B6 0.4mg
26%
Folate 40mcg DFE
10%
Vitamin B12 8.5mcg
354%
Pantothenic Acid 3.1mg
63%
Phosphorus 200mg
16%
Magnesium 15mg
4%
Zinc 2.8mg
25%
Selenium 190mcg
345%
Copper 0.6mg
69%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10106)
Data source attachment: none specified
Ingredient list: none specified
0
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