Pork, Fresh, Variety Meats And By Products, Liver, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol301mg
100%
Sodium87mg
4%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
23.3mg
129%
Potassium
270mg
6%
Vitamin A
6500mcg
722%
Vitamin C
25mg
28%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
24%
Riboflavin
3mg
231%
Niacin
15.3mg
96%
Vitamin B6
0.7mg
41%
Folate
210mcg DFE
53%
Vitamin B12
26mcg
1083%
Pantothenic Acid
6.7mg
133%
Phosphorus
290mg
23%
Magnesium
20mg
4%
Zinc
5.8mg
52%
Selenium
53mcg
96%
Copper
0.7mg
75%
Manganese
0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.