Pork, Fresh, Variety Meats And By Products, Liver, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol355mg
118%
Sodium49mg
2%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
17.9mg
100%
Potassium
150mg
3%
Vitamin A
5400mcg
600%
Vitamin C
24mg
26%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
22%
Riboflavin
2.2mg
169%
Niacin
8.4mg
53%
Vitamin B6
0.6mg
34%
Folate
165mcg DFE
41%
Vitamin B12
18.7mcg
778%
Pantothenic Acid
4.8mg
95%
Phosphorus
240mg
19%
Magnesium
15mg
3%
Zinc
6.7mg
61%
Selenium
68mcg
123%
Copper
0.6mg
70%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.