Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated
Serving size
100 grams
(100g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat4.5g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol45mg
15%
Sodium1269mg
55%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
1mg
6%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
32mg
36%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.8mg
67%
Riboflavin
0.2mg
15%
Niacin
5.1mg
32%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
0.8mcg
33%
Pantothenic Acid
0.6mg
12%
Phosphorus
260mg
21%
Magnesium
20mg
5%
Zinc
2mg
18%
Selenium
16mcg
28%
Copper
0.1mg
9%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.