Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat7g
9%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol48mg
16%
Sodium1231mg
54%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.9mcg
4%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.7mg
61%
Riboflavin
0.2mg
17%
Niacin
4.8mg
30%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
1.1mcg
46%
Pantothenic Acid
0.7mg
13%
Phosphorus
240mg
19%
Magnesium
15mg
4%
Zinc
2.9mg
27%
Selenium
41mcg
75%
Copper
0.1mg
14%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.