Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
287
% Daily Value*
Total Fat23g
30%
Saturated Fat8g
42%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
11g
Cholesterol67mg
22%
Sodium973mg
42%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
3mg
4%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.5mg
38%
Riboflavin
0.3mg
22%
Niacin
2.4mg
15%
Vitamin B6
0.2mg
12%
Folate
5mcg DFE
1%
Vitamin B12
1.1mcg
44%
Pantothenic Acid
0.8mg
15%
Phosphorus
160mg
12%
Magnesium
15mg
3%
Zinc
2.5mg
22%
Selenium
29mcg
52%
Copper
0.1mg
8%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.