Yogurt, fruit variety, nonfat, fortified with vitamin D - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Fruit Variety, Nonfat, Fortified With Vitamin D
Serving size
100 grams (100g)
Amount Per Serving
Calories
95
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 58mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 4g
Vitamin D 1.3mcg
6%
Calcium 150mg
12%
Iron 0.1mg
0%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
14%
Niacin 0.1mg
1%
Vitamin B6 0.04mg
2%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid -mg
-%
Phosphorus 120mg
10%
Magnesium 15mg
4%
Zinc 0.7mg
7%
Selenium 6mcg
11%
Copper 0.01mg
1%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1218)
Data source attachment: none specified
Ingredient list: none specified
0
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