Pork, Fresh, Backribs, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
224
% Daily Value*
Total Fat16g
21%
Saturated Fat6g
29%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol69mg
23%
Sodium87mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
1.1mcg
5%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.5mg
38%
Riboflavin
0.3mg
23%
Niacin
6.8mg
42%
Vitamin B6
0.4mg
25%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
23%
Pantothenic Acid
0.8mg
16%
Phosphorus
150mg
12%
Magnesium
15mg
4%
Zinc
2.5mg
23%
Selenium
31mcg
56%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.