Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
260
% Daily Value*
Total Fat16g
20%
Saturated Fat6g
29%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol82mg
27%
Sodium62mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
400mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.8mg
70%
Riboflavin
0.3mg
23%
Niacin
4.9mg
31%
Vitamin B6
0.4mg
22%
Folate
10mcg DFE
2%
Vitamin B12
0.7mcg
28%
Pantothenic Acid
0.7mg
14%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
44mcg
80%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.