Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
252
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7g
Cholesterol 81mg
27%
Sodium 48mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 1.1mcg
5%
Calcium 10mg
0%
Iron 0.9mg
5%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
50%
Riboflavin 0.3mg
22%
Niacin 5mg
32%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
2%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 0.5mg
11%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 2.6mg
24%
Selenium 40mcg
73%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10198)
Data source attachment: none specified
Ingredient list: none specified
0
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