Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 83mg
28%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.7mcg
4%
Calcium 10mg
0%
Iron 1mg
6%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
53%
Riboflavin 0.3mg
24%
Niacin 5.4mg
33%
Vitamin B6 0.4mg
24%
Folate 10mcg DFE
2%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 0.6mg
12%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 2.8mg
26%
Selenium 43mcg
79%
Copper 0.01mg
1%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10203)
Data source attachment:
none specified
Ingredient statement:
none specified