Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat6g
7%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol74mg
25%
Sodium67mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.6mcg
3%
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.4mg
33%
Riboflavin
0.3mg
21%
Niacin
3.1mg
19%
Vitamin B6
0.6mg
34%
Folate
0mcg DFE
0%
Vitamin B12
1mcg
42%
Pantothenic Acid
1.7mg
35%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
3mg
27%
Selenium
35mcg
63%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.