Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
247
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
27%
Trans Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 93mg
31%
Sodium 29mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 1.1mcg
5%
Calcium 30mg
2%
Iron 1.3mg
7%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.6mg
48%
Riboflavin 0.3mg
26%
Niacin 4.7mg
29%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
33%
Pantothenic Acid 0.5mg
11%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 3.8mg
35%
Selenium 42mcg
77%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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