Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol63mg
21%
Sodium63mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.5mcg
2%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
350mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.6mg
50%
Riboflavin
0.3mg
19%
Niacin
7.2mg
45%
Vitamin B6
0.6mg
35%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
0.7mg
14%
Phosphorus
250mg
20%
Magnesium
20mg
5%
Zinc
1.7mg
15%
Selenium
37mcg
67%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.