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Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
178
% Daily Value*
Total Fat
5g
7%
Saturated Fat
2g
9%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
84mg
28%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
30g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 410mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.7mg
60%
Riboflavin 0.3mg
26%
Niacin 8.2mg
51%
Vitamin B6 0.5mg
32%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
39%
Pantothenic Acid 1.7mg
33%
Phosphorus 310mg
25%
Magnesium 30mg
7%
Zinc 2.3mg
20%
Selenium 46mcg
83%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10217)
Data source attachment:
none specified
Ingredient statement:
Pork Loin
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