Pork, fresh, ground, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Ground, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
263
% Daily Value*
Total Fat 21g
27%
Saturated Fat 8g
39%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 72mg
24%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.7mg
61%
Riboflavin 0.2mg
18%
Niacin 4.3mg
27%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 0.7mcg
29%
Pantothenic Acid 0.7mg
13%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 2.2mg
20%
Selenium 25mcg
45%
Copper 0.05mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10219)
Data source attachment:
none specified
Ingredient statement:
Ground Pork