Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
187
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 94mg
31%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.4mg
8%
Potassium 450mg
10%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
82%
Riboflavin 0.4mg
30%
Niacin 5.1mg
32%
Vitamin B6 0.5mg
31%
Folate 5mcg DFE
2%
Vitamin B12 1mcg
42%
Pantothenic Acid 0.9mg
18%
Phosphorus 300mg
24%
Magnesium 35mg
9%
Zinc 3mg
27%
Selenium 52mcg
94%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10223)
Data source attachment:
none specified
Ingredient statement:
none specified