Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
166
% Daily Value*
Total Fat8g
11%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol64mg
21%
Sodium47mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.5mcg
3%
Calcium
10mg
1%
Iron
0.5mg
3%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
36%
Riboflavin
0.2mg
14%
Niacin
5.6mg
35%
Vitamin B6
0.7mg
42%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
0.7mg
14%
Phosphorus
220mg
17%
Magnesium
25mg
6%
Zinc
1.7mg
16%
Selenium
27mcg
48%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.