Pork, Cured, Ham Water Added, Rump, Bone In, Separable Lean Only, Heated, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
121
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol62mg
21%
Sodium1150mg
50%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
30%
Riboflavin
0.2mg
15%
Niacin
4.4mg
28%
Vitamin B6
0.4mg
26%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
0.5mg
11%
Phosphorus
250mg
20%
Magnesium
20mg
4%
Zinc
1.8mg
16%
Selenium
28mcg
50%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.