Pork, Cured, Ham Water Added, Shank, Bone In, Separable Lean Only, Heated, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol65mg
22%
Sodium1060mg
46%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
240mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.3mg
21%
Riboflavin
0.2mg
15%
Niacin
5.1mg
32%
Vitamin B6
0.3mg
20%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
25%
Pantothenic Acid
0.5mg
11%
Phosphorus
220mg
17%
Magnesium
20mg
4%
Zinc
3.1mg
28%
Selenium
26mcg
48%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.