Pork, Cured, Ham And Water Product, Slice, Bone In, Separable Lean Only, Heated, Pan Broil
Serving size
100 grams
(100g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol64mg
21%
Sodium1237mg
54%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
290mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
32%
Riboflavin
0.2mg
14%
Niacin
5mg
31%
Vitamin B6
0.4mg
26%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
19%
Pantothenic Acid
0.6mg
12%
Phosphorus
260mg
21%
Magnesium
20mg
5%
Zinc
2.3mg
20%
Selenium
25mcg
45%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.