Pork, Cured, Ham With Natural Juices, Rump, Bone In, Separable Lean Only, Heated, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat4.5g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol72mg
24%
Sodium861mg
37%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
510mg
11%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.3mg
28%
Riboflavin
0.2mg
18%
Niacin
7.6mg
48%
Vitamin B6
0.4mg
23%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
25%
Pantothenic Acid
0.5mg
10%
Phosphorus
270mg
22%
Magnesium
20mg
5%
Zinc
2.5mg
23%
Selenium
50mcg
91%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.