Pork, Cured, Ham And Water Product, Rump, Bone In, Separable Lean Only, Heated, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol66mg
22%
Sodium1267mg
55%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.3mg
28%
Riboflavin
0.2mg
14%
Niacin
4mg
25%
Vitamin B6
0.3mg
20%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
0.6mg
12%
Phosphorus
220mg
18%
Magnesium
20mg
5%
Zinc
2.1mg
19%
Selenium
43mcg
79%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.