Pork, Cured, Ham Water Added, Slice, Boneless, Separable Lean Only, Heated, Pan Broil
Serving size
100 grams
(100g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol54mg
18%
Sodium1223mg
53%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0.9mcg
4%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
340mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.4mg
34%
Riboflavin
0.2mg
15%
Niacin
5.9mg
37%
Vitamin B6
0.4mg
26%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
0.8mg
15%
Phosphorus
280mg
23%
Magnesium
20mg
5%
Zinc
1.9mg
18%
Selenium
39mcg
71%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.