Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
Serving size
100 grams
(100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol57mg
19%
Sodium895mg
39%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0.6mcg
3%
Calcium
0mg
0%
Iron
0.8mg
4%
Potassium
320mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
33%
Riboflavin
0.2mg
15%
Niacin
5.7mg
36%
Vitamin B6
0.4mg
21%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
-mg
-%
Phosphorus
280mg
23%
Magnesium
20mg
5%
Zinc
1.7mg
15%
Selenium
38mcg
69%
Copper
0.2mg
19%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.