Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Unheated
Serving size
100 grams (100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 57mg
19%
Sodium 881mg
38%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.7mcg
3%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 310mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
33%
Riboflavin 0.2mg
14%
Niacin 5.6mg
35%
Vitamin B6 0.4mg
21%
Folate 0mcg DFE
0%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 0mg
0%
Phosphorus 280mg
22%
Magnesium 20mg
5%
Zinc 1.6mg
15%
Selenium 37mcg
67%
Copper 0.2mg
19%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10901)
Data source attachment: none specified
Ingredient list: none specified
0
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