Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Heated, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
139
% Daily Value*
Total Fat5g
7%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol64mg
21%
Sodium977mg
42%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.8mcg
4%
Calcium
0mg
0%
Iron
0.8mg
5%
Potassium
350mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.5mg
39%
Riboflavin
0.2mg
17%
Niacin
6.6mg
41%
Vitamin B6
0.4mg
25%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
21%
Pantothenic Acid
1mg
21%
Phosphorus
310mg
25%
Magnesium
20mg
5%
Zinc
1.8mg
16%
Selenium
41mcg
75%
Copper
0.2mg
21%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.