Spices, anise seed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spices, Anise Seed
Serving size
100 grams (100g)
Amount Per Serving
Calories
337
% Daily Value*
Total Fat 16g
20%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 50g
18%
Dietary Fiber (per old FDA rule) 15g
58%
Dietary Fiber 15g
52%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0mcg
0%
Calcium 650mg
50%
Iron 37mg
205%
Potassium 1440mg
31%
Vitamin A 90mcg
10%
Vitamin C 21mg
23%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.3mg
22%
Niacin 3.1mg
19%
Vitamin B6 0.7mg
38%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 440mg
35%
Magnesium 170mg
40%
Zinc 5.3mg
48%
Selenium 5mcg
9%
Copper 0.9mg
101%
Manganese 2.3mg
100%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2002)
Data source attachment:
none specified
Ingredient statement:
Anise Seed