Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Enhanced, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 70mg
23%
Sodium 315mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 610mg
13%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.7mg
55%
Riboflavin 0.2mg
18%
Niacin 8.9mg
56%
Vitamin B6 0.5mg
27%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
28%
Pantothenic Acid 0.9mg
18%
Phosphorus 320mg
25%
Magnesium 30mg
7%
Zinc 1.7mg
16%
Selenium 56mcg
101%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10947)
Data source attachment: none specified
Ingredient list: none specified
0
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